Installing a box Gym in the Skegness area as we have a blossoming CrossFit community, but the nearest facility is over an hours drive in Lincoln! CrossFit builds a multitude of functional skills including, strength, endurance and flexibility. Personally I have seen a significant increase in my personal well-being since taking up the sport! The beauty of it is that it can be adapted for all skill levels, from kids, to elite level! The only thing holding us back is the lack of facilities in the Skegness area!
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